Yesterday and today I’ve been craving something “less healthy” so to avoid having a massive binge somewhere down the line, I decided on a cheat meal tonight!
You know what? I guess maybe you shouldn’t count calories when you’re having a cheat but omg how quickly do they add up when you eat calorie-dense foods! In about 25 min I devoured 1200 calories!! In just that:
- 4 large slices of thin & crispy Domino’s Pizza (the base is so thin it’s barely there!)
- Garlic and Herb Dip
- 4 tiny chicken strippers
- 150g portion of Ben&Jerry’s Ice Cream
Now, when you list it, it sounds like a lot, but trust me I feel like I could eat twice that serving ;) But what I know is that there’s no way I could eat 1200 cals of healthy, low-carb, high-protein food in one sitting!!
Point proven. I prefer healthy food :)
Do you know that I haven’t had ANY sweets for two weeks?! Not even a square of dark chocolate… So far I’m not craving them so it’s all good.
And apples have never tasted sweeter!!
Wow, I can’t believe it’s already December.
I had a rough end of the week I was so so down that I struggled to eat not to mention exercise. All because I was waiting to hear from a company about a job. They did get back to me, things have progressed but I still have to wait for the final answer! Oh my god I’m going CRAZY!! I can’t even be happy for Christmas….
Luckily I didn’t give up on healthy eating even though it could have been so easy to just say “I’m so upset I’m gonna have cake cause nothing matters anyway!”. I’m proud of myself. It seems that I have somehow tackled comfort eating.
Back to exercising now, did I really good pilates workout yesterday and I am blissfully SORE ;)
I will be posting all my food intakes from last week today hopefully!